41.7 km | 05:47:14 | 08:19/km日期: 2016-05-22 06:04 - 總爬升: 438 m - 卡路里: 2667 Cal - 溫度: 24°C - 濕度: 95%
Pace: 06'33" / 06'12" / 06'18" / 08'13" / 06'18" / 07'14" / 06'31" / 07'46" / 08'05" / 06'58" / 07'08" / 07'27" / 07'10" / 07'07" / 07'18" / 08'24" / 10'51" / 10'39" / 10'04" / 11'30" / 08'52" / 11'24" / 08'52" / 07'55" / 07'13" / 07'52" / 12'52" / 08'13" / 07'45" / 07'17" / 08'17" / 12'13" / 07'30" / 09'59" / 09'18" / 09'16" / 08'16" / 10'34" / 06'57" / 06'11" / 06'44" / 08'11" /
5月累積里程 : 208.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'12" | 00:12'45" |
3 | 06'18" | 00:19'03" |
4 | 08'13" | 00:27'16" |
5 | 06'18" | 00:33'34" |
6 | 07'14" | 00:40'48" |
7 | 06'31" | 00:47'19" |
8 | 07'46" | 00:55'05" |
9 | 08'05" | 01:03'10" |
10 | 06'58" | 01:10'08" |
11 | 07'08" | 01:17'16" |
12 | 07'27" | 01:24'43" |
13 | 07'10" | 01:31'53" |
14 | 07'07" | 01:39'00" |
15 | 07'18" | 01:46'18" |
16 | 08'24" | 01:54'42" |
17 | 10'51" | 02:05'33" |
18 | 10'39" | 02:16'12" |
19 | 10'04" | 02:26'16" |
20 | 11'30" | 02:37'46" |
21 | 08'52" | 02:46'38" |
22 | 11'24" | 02:58'02" |
23 | 08'52" | 03:06'54" |
24 | 07'55" | 03:14'49" |
25 | 07'13" | 03:22'02" |
26 | 07'52" | 03:29'54" |
27 | 12'52" | 03:42'46" |
28 | 08'13" | 03:50'59" |
29 | 07'45" | 03:58'44" |
30 | 07'17" | 04:06'01" |
31 | 08'17" | 04:14'18" |
32 | 12'13" | 04:26'31" |
33 | 07'30" | 04:34'01" |
34 | 09'59" | 04:44'00" |
35 | 09'18" | 04:53'18" |
36 | 09'16" | 05:02'34" |
37 | 08'16" | 05:10'50" |
38 | 10'34" | 05:21'24" |
39 | 06'57" | 05:28'21" |
40 | 06'11" | 05:34'32" |
41 | 06'44" | 05:41'16" |
41.7 | 08'14" | 05:47'15" |