13.5 km | 01:15:32 | 05:34/km日期: 2016-05-25 19:53 - 總爬升: 299 m - 地點: 柴壽山 - 天氣: 悶 - 卡路里: 771 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 84%
Pace: 05'21" / 05'39" / 05'34" / 05'30" / 05'33" / 05'34" / 05'46" / 05'20" / 05'38" / 05'24" / 06'10" / 06'00" / 05'30" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'02") | 1000 / 1000 |
| 2 | | 05'38" (+00'19") | 1000 / 2000 |
| 3 | | 05'33" (+00'14") | 1000 / 3000 |
| 4 | | 05'31" (+00'12") | 1000 / 4000 |
| 5 | | 05'32" (+00'13") | 1000 / 5000 |
| 6 | | 05'33" (+00'14") | 1000 / 6000 |
| 7 | | 05'46" (+00'27") | 1000 / 7000 |
| 8 | | 05'19" | 1000 / 8000 |
| 9 | | 05'38" (+00'19") | 1000 / 9000 |
| 10 | | 05'23" (+00'04") | 1000 / 10000 |
| 11 | | 06'10" (+00'51") | 1000 / 11000 |
| 12 | | 06'00" (+00'41") | 1000 / 12000 |
| 13 | | 05'29" (+00'10") | 1000 / 13000 |
| 14 | | 04'45" | 537 / 13537 |
5月累積里程 :
187.12 km 
Brooks PURE CADENCE 2 累積 :
1087.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'39" | 00:11'00" |
| 3 | 05'34" | 00:16'34" |
| 4 | 05'30" | 00:22'04" |
| 5 | 05'33" | 00:27'37" |
| 6 | 05'34" | 00:33'11" |
| 7 | 05'46" | 00:38'57" |
| 8 | 05'20" | 00:44'17" |
| 9 | 05'38" | 00:49'55" |
| 10 | 05'24" | 00:55'19" |
| 11 | 06'10" | 01:01'29" |
| 12 | 06'00" | 01:07'29" |
| 13 | 05'30" | 01:12'59" |
| 13.5 | 04'46" | 01:15'33" |
展開計圈分析
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