16.0 km | 01:47:02 | 06:40/km日期: 2024-01-06 16:15 - 平均心率: 143 - 卡路里: 799 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 74.7
Pace: 09'09" / 08'01" / 06'39" / 09'37" / 06'37" / 07'51" / 08'52" / 07'27" / 10'01" / 13'13" / 10'23" / 09'34" / 08'24" / 07'31" / 07'04" / 07'50" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'53") | 1000 / 1000 |
| 2 | | 06'38" (+00'13") | 1000 / 2000 |
| 3 | | 06'39" (+00'14") | 1000 / 3000 |
| 4 | | 06'58" (+00'33") | 1000 / 4000 |
| 5 | | 06'37" (+00'12") | 1000 / 5000 |
| 6 | | 06'28" (+00'03") | 1000 / 6000 |
| 7 | | 06'43" (+00'18") | 1000 / 7000 |
| 8 | | 06'33" (+00'08") | 1000 / 8000 |
| 9 | | 06'34" (+00'09") | 1000 / 9000 |
| 10 | | 06'34" (+00'09") | 1000 / 10000 |
| 11 | | 06'25" | 1000 / 11000 |
| 12 | | 06'39" (+00'14") | 1000 / 12000 |
| 13 | | 06'36" (+00'11") | 1000 / 13000 |
| 14 | | 06'40" (+00'15") | 1000 / 14000 |
| 15 | | 06'40" (+00'15") | 1000 / 15000 |
| 16 | | 06'39" (+00'14") | 1000 / 16000 |
| 17 | | 07'58" (+01'33") | 28 / 16028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
1月累積里程 : 132.81 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'09" | 00:09'09" |
| 2 | 08'01" | 00:17'10" |
| 3 | 06'39" | 00:23'49" |
| 4 | 09'37" | 00:33'26" |
| 5 | 06'37" | 00:40'03" |
| 6 | 07'51" | 00:47'54" |
| 7 | 08'52" | 00:56'46" |
| 8 | 07'27" | 01:04'13" |
| 9 | 10'01" | 01:14'14" |
| 10 | 13'13" | 01:27'27" |
| 11 | 10'23" | 01:37'50" |
| 12 | 09'34" | 01:47'24" |
| 13 | 08'24" | 01:55'48" |
| 14 | 07'31" | 02:03'19" |
| 15 | 07'04" | 02:10'23" |
| 16 | 07'50" | 02:18'13" |
| 16.0 | 08'10" | 02:18'27" |
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