19.1 km | 01:55:10 | 06:01/km日期: 2023-11-19 06:00 - 卡路里: 1203 Cal - 平均步頻: 163
Pace: 04'19" / 04'33" / 04'33" / 04'33" / 04'22" / 04'38" / 04'37" / 04'46" / 04'35" / 04'59" / 04'43" / 04'52" / 05'22" / 05'25" / 05'25" / 06'29" / 10'07" / 11'10" / 13'35" / 18'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'18" | 987 / 987 |
2 | | 04'30" (+00'12") | 1022 / 2009 |
3 | | 04'33" (+00'15") | 998 / 3007 |
4 | | 04'33" (+00'15") | 998 / 4005 |
5 | | 04'23" (+00'05") | 995 / 5001 |
6 | | 04'35" (+00'17") | 1007 / 6009 |
7 | | 04'35" (+00'17") | 1005 / 7015 |
8 | | 04'47" (+00'29") | 995 / 8011 |
9 | | 04'35" (+00'17") | 1016 / 9027 |
10 | | 05'00" (+00'42") | 1003 / 10030 |
11 | | 04'40" (+00'22") | 993 / 11024 |
12 | | 04'50" (+00'32") | 1007 / 12031 |
13 | | 05'24" (+01'06") | 993 / 13024 |
14 | | 05'23" (+01'05") | 1003 / 14028 |
15 | | 05'25" (+01'07") | 1014 / 15042 |
16 | | 06'32" (+02'14") | 995 / 16038 |
17 | | 10'37" (+06'19") | 996 / 17034 |
18 | | 10'54" (+06'36") | 1005 / 18040 |
19 | | 13'26" (+09'08") | 1001 / 19041 |
20 | | 16'17" (+11'59") | 81 / 19123 |
11月累積里程 : 25.34 km
Android - samsung SM-A5260 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'19" | 00:04'19" |
2 | 04'33" | 00:08'52" |
3 | 04'33" | 00:13'25" |
4 | 04'33" | 00:17'58" |
5 | 04'22" | 00:22'20" |
6 | 04'38" | 00:26'58" |
7 | 04'37" | 00:31'35" |
8 | 04'46" | 00:36'21" |
9 | 04'35" | 00:40'56" |
10 | 04'59" | 00:45'55" |
11 | 04'43" | 00:50'38" |
12 | 04'52" | 00:55'30" |
13 | 05'22" | 01:00'52" |
14 | 05'25" | 01:06'17" |
15 | 05'25" | 01:11'42" |
16 | 06'29" | 01:18'11" |
17 | 10'07" | 01:28'18" |
18 | 11'10" | 01:39'28" |
19 | 13'35" | 01:53'03" |
19.1 | 14'45" | 01:54'44" |