10.3 km | 01:09:57 | 06:45/km日期: 2024-01-08 18:16 - 卡路里: 558 Cal - 總步數: 12036 - 平均步頻: 172 - 平均步幅: 85 cm - 溫度: 20°C - 濕度: 77.6
Pace: 07'35" / 06'51" / 06'39" / 06'36" / 06'40" / 06'32" / 06'42" / 06'37" / 06'30" / 06'36" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'34" (+01'01") | 1000 / 1000 | 175 / 75 |
| 2 | | 06'52" (+00'19") | 1001 / 2001 | 172 / 84 |
| 3 | | 06'45" (+00'12") | 1001 / 3003 | 172 / 85 |
| 4 | | 06'37" (+00'04") | 1000 / 4003 | 172 / 87 |
| 5 | | 06'41" (+00'08") | 1001 / 5004 | 172 / 86 |
| 6 | | 06'35" (+00'02") | 1001 / 6006 | 172 / 88 |
| 7 | | 06'44" (+00'11") | 1001 / 7007 | 170 / 86 |
| 8 | | 06'40" (+00'07") | 1001 / 8009 | 171 / 87 |
| 9 | | 06'33" | 1002 / 9012 | 170 / 89 |
| 10 | | 06'34" (+00'01") | 1000 / 10012 | 169 / 89 |
| 11 | | 06'34" (+00'01") | 335 / 10347 | 170 / 89 |
1月累積里程 :
412.34 km 
蚵技Y拖20230630～20240325 （9月）-亮藍 累積 :
1010.1 kmMW Watch 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 06'51" | 00:14'26" |
| 3 | 06'39" | 00:21'05" |
| 4 | 06'36" | 00:27'41" |
| 5 | 06'40" | 00:34'21" |
| 6 | 06'32" | 00:40'53" |
| 7 | 06'42" | 00:47'35" |
| 8 | 06'37" | 00:54'12" |
| 9 | 06'30" | 01:00'42" |
| 10 | 06'36" | 01:07'18" |
| 10.3 | 07'36" | 01:09'57" |
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