10.0 km | 01:03:21 | 06:18/km日期: 2016-05-25 17:22 - 卡路里: 749 Cal - 總步數: 11622 - 平均步頻: 183 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 74%
Pace: 05'34" / 06'37" / 06'17" / 06'19" / 06'23" / 06'12" / 06'19" / 06'13" / 06'17" / 06'35" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" | 2000 / 2000 | 183 / 89 |
2 | | 06'18" (+00'13") | 2009 / 4009 | 184 / 85 |
3 | | 06'15" (+00'10") | 2009 / 6019 | 184 / 86 |
4 | | 06'13" (+00'08") | 2000 / 8019 | 184 / 86 |
5 | | 06'30" (+00'25") | 2000 / 10020 | 184 / 83 |
6 | | 12'16" (+06'11") | 35 / 10055 | 41 / 196 |
5月累積里程 :
190.98 km mizuno inspire 9 累積 :
1239.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 06'37" | 00:12'11" |
3 | 06'17" | 00:18'28" |
4 | 06'19" | 00:24'47" |
5 | 06'23" | 00:31'10" |
6 | 06'12" | 00:37'22" |
7 | 06'19" | 00:43'41" |
8 | 06'13" | 00:49'54" |
9 | 06'17" | 00:56'11" |
10 | 06'35" | 01:02'46" |
10.0 | 16'31" | 01:03'21" |