6.4 km | 00:22:52 | 03:32/km日期: 2016-05-26 19:40 - 卡路里: 357 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 74%
Pace: 07'03" / 07'09" / 09'07" / 09'14" / 12'06" / 07'14" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'19" | 397 / 397 |
2 | | 03'42" (+00'23") | 395 / 792 |
3 | | 03'36" (+00'17") | 405 / 1198 |
4 | | 03'27" (+00'08") | 407 / 1605 |
5 | | 03'44" (+00'25") | 397 / 2003 |
6 | | 03'36" (+00'17") | 396 / 2399 |
7 | | 03'35" (+00'16") | 407 / 2807 |
8 | | 03'37" (+00'18") | 406 / 3214 |
9 | | 03'31" (+00'12") | 412 / 3626 |
10 | | 03'34" (+00'15") | 399 / 4025 |
11 | | 03'37" (+00'18") | 411 / 4437 |
12 | | 03'28" (+00'09") | 407 / 4844 |
13 | | 03'26" (+00'07") | 407 / 5252 |
14 | | 03'27" (+00'08") | 397 / 5649 |
15 | | 03'31" (+00'12") | 401 / 6050 |
16 | | 03'27" (+00'08") | 398 / 6448 |
5月累積里程 : 198.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 07'09" | 00:14'12" |
3 | 09'07" | 00:23'19" |
4 | 09'14" | 00:32'33" |
5 | 12'06" | 00:44'39" |
6 | 07'14" | 00:51'53" |
6.4 | 07'27" | 00:55'14" |