10.0 km | 00:59:51 | 05:58/km日期: 2016-05-24 16:45 - 卡路里: 825 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 89%
Pace: 05'51" / 05'46" / 05'51" / 05'50" / 05'51" / 05'55" / 06'03" / 06'47" / 06'16" / 09'07" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'04") | 1000 / 1000 |
2 | | 05'46" | 1000 / 2000 |
3 | | 05'50" (+00'04") | 1000 / 3000 |
4 | | 05'50" (+00'04") | 1000 / 4000 |
5 | | 05'51" (+00'05") | 1000 / 5000 |
6 | | 05'54" (+00'08") | 1000 / 6000 |
7 | | 06'03" (+00'17") | 1000 / 7000 |
8 | | 06'15" (+00'29") | 1000 / 8000 |
9 | | 06'15" (+00'29") | 1000 / 9000 |
10 | | 06'05" (+00'19") | 1000 / 10000 |
11 | | 06'46" (+01'00") | 16 / 10016 |
5月累積里程 : 106.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'46" | 00:11'37" |
3 | 05'51" | 00:17'28" |
4 | 05'50" | 00:23'18" |
5 | 05'51" | 00:29'09" |
6 | 05'55" | 00:35'04" |
7 | 06'03" | 00:41'07" |
8 | 06'47" | 00:47'54" |
9 | 06'16" | 00:54'10" |
10 | 09'07" | 01:03'17" |
10.0 | 06'55" | 01:03'24" |