15.1 km | 01:29:12 | 05:55/km日期: 2024-01-04 10:13 - 平均心率: 130 - 卡路里: 965 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 65.3
Pace: 06'41" / 06'05" / 06'01" / 05'46" / 05'53" / 05'52" / 05'49" / 05'51" / 05'45" / 05'48" / 05'55" / 05'50" / 06'08" / 05'50" / 05'42" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'59") | 1000 / 1000 |
| 2 | | 06'04" (+00'22") | 1000 / 2000 |
| 3 | | 06'01" (+00'19") | 1000 / 3000 |
| 4 | | 05'45" (+00'03") | 1000 / 4000 |
| 5 | | 05'53" (+00'11") | 1000 / 5000 |
| 6 | | 05'52" (+00'10") | 1000 / 6000 |
| 7 | | 05'48" (+00'06") | 1000 / 7000 |
| 8 | | 05'51" (+00'09") | 1000 / 8000 |
| 9 | | 05'44" (+00'02") | 1000 / 9000 |
| 10 | | 05'48" (+00'06") | 1000 / 10000 |
| 11 | | 05'55" (+00'13") | 1000 / 11000 |
| 12 | | 05'49" (+00'07") | 1000 / 12000 |
| 13 | | 06'07" (+00'25") | 1000 / 13000 |
| 14 | | 05'49" (+00'07") | 1000 / 14000 |
| 15 | | 05'42" | 1000 / 15000 |
| 16 | | 05'01" | 55 / 15055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
363.36 km 
ASICS GT2000 V12 累積 :
1093.3 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'05" | 00:12'46" |
| 3 | 06'01" | 00:18'47" |
| 4 | 05'46" | 00:24'33" |
| 5 | 05'53" | 00:30'26" |
| 6 | 05'52" | 00:36'18" |
| 7 | 05'49" | 00:42'07" |
| 8 | 05'51" | 00:47'58" |
| 9 | 05'45" | 00:53'43" |
| 10 | 05'48" | 00:59'31" |
| 11 | 05'55" | 01:05'26" |
| 12 | 05'50" | 01:11'16" |
| 13 | 06'08" | 01:17'24" |
| 14 | 05'50" | 01:23'14" |
| 15 | 05'42" | 01:28'56" |
| 15.1 | 05'06" | 01:29'13" |
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