8.8 km | 00:47:30 | 05:22/km日期: 2016-05-24 18:48 - 卡路里: 703 Cal - 溫度: 25°C - 濕度: 78%
Pace: 04'36" / 05'48" / 04'39" / 05'21" / 05'24" / 04'39" / 06'24" / 04'29" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'29" (+00'05") | 393 / 393 |
2 | | 04'39" (+00'15") | 422 / 815 |
3 | | 04'37" (+00'13") | 421 / 1236 |
4 | | 04'34" (+00'10") | 422 / 1659 |
5 | | 07'27" (+03'03") | 427 / 2086 |
6 | | 04'35" (+00'11") | 421 / 2507 |
7 | | 04'42" (+00'18") | 421 / 2928 |
8 | | 04'33" (+00'09") | 420 / 3349 |
9 | | 04'34" (+00'10") | 421 / 3771 |
10 | | 08'09" (+03'45") | 431 / 4202 |
11 | | 04'37" (+00'13") | 414 / 4616 |
12 | | 04'38" (+00'14") | 420 / 5037 |
13 | | 04'34" (+00'10") | 423 / 5460 |
14 | | 04'32" (+00'08") | 419 / 5879 |
15 | | 08'56" (+04'32") | 430 / 6310 |
16 | | 04'38" (+00'14") | 413 / 6723 |
17 | | 04'35" (+00'11") | 420 / 7144 |
18 | | 04'33" (+00'09") | 420 / 7564 |
19 | | 04'24" | 415 / 7980 |
20 | | 07'21" (+02'57") | 436 / 8417 |
21 | | 05'53" (+01'29") | 446 / 8864 |
5月累積里程 :
120.48 km ASICS TARTHERZEAL 2-WIDE 累積 :
1337.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 05'48" | 00:10'24" |
3 | 04'39" | 00:15'03" |
4 | 05'21" | 00:20'24" |
5 | 05'24" | 00:25'48" |
6 | 04'39" | 00:30'27" |
7 | 06'24" | 00:36'51" |
8 | 04'29" | 00:41'20" |
8.8 | 07'22" | 00:47'30" |