15.0 km | 01:29:14 | 05:56/km日期: 2016-05-22 17:27 - 卡路里: 892 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 89%
Pace: 06'12" / 06'08" / 06'09" / 06'14" / 06'10" / 06'07" / 06'12" / 06'13" / 06'01" / 05'55" / 05'44" / 05'39" / 05'36" / 05'31" / 05'19" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'54") | 1000 / 1000 |
| 2 | | 06'07" (+00'49") | 1000 / 2000 |
| 3 | | 06'09" (+00'51") | 1000 / 3000 |
| 4 | | 06'13" (+00'55") | 1000 / 4000 |
| 5 | | 06'10" (+00'52") | 1000 / 5000 |
| 6 | | 06'06" (+00'48") | 1000 / 6000 |
| 7 | | 06'12" (+00'54") | 1000 / 7000 |
| 8 | | 06'12" (+00'54") | 1000 / 8000 |
| 9 | | 06'01" (+00'43") | 1000 / 9000 |
| 10 | | 05'54" (+00'36") | 1000 / 10000 |
| 11 | | 05'44" (+00'26") | 1000 / 11000 |
| 12 | | 05'38" (+00'20") | 1000 / 12000 |
| 13 | | 05'36" (+00'18") | 1000 / 13000 |
| 14 | | 05'30" (+00'12") | 1000 / 14000 |
| 15 | | 05'18" | 1000 / 15000 |
| 16 | | 04'33" | 17 / 15017 |
5月累積里程 : 103.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'08" | 00:12'20" |
| 3 | 06'09" | 00:18'29" |
| 4 | 06'14" | 00:24'43" |
| 5 | 06'10" | 00:30'53" |
| 6 | 06'07" | 00:37'00" |
| 7 | 06'12" | 00:43'12" |
| 8 | 06'13" | 00:49'25" |
| 9 | 06'01" | 00:55'26" |
| 10 | 05'55" | 01:01'21" |
| 11 | 05'44" | 01:07'05" |
| 12 | 05'39" | 01:12'44" |
| 13 | 05'36" | 01:18'20" |
| 14 | 05'31" | 01:23'51" |
| 15 | 05'19" | 01:29'10" |
| 15.0 | 03'53" | 01:29'14" |
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