4.3 km | 00:21:48 | 05:06/km日期: 2016-05-24 19:17 - 地點: 板一 - 卡路里: 257 Cal
Pace: 05'46" / 05'18" / 05'04" / 04'32" / 04'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+01'16") | 510 / 510 |
2 | | 05'25" (+00'37") | 525 / 1036 |
3 | | 05'18" (+00'30") | 536 / 1573 |
4 | | 05'08" (+00'20") | 531 / 2104 |
5 | | 05'04" (+00'16") | 534 / 2638 |
6 | | 05'02" (+00'14") | 532 / 3171 |
7 | | 04'48" | 533 / 3704 |
8 | | 04'02" | 523 / 4228 |
5月累積里程 :
229.71 km Adidas boston boost-2 累積 :
1145.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'18" | 00:11'04" |
3 | 05'04" | 00:16'08" |
4 | 04'32" | 00:20'40" |
4.3 | 04'13" | 00:21'48" |