9.2 km | 01:00:04 | 06:31/km日期: 2023-12-31 19:10 - 平均心率: 148 - 卡路里: 470 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 70.9
Pace: 10'42" / 12'13" / 07'03" / 07'21" / 09'54" / 07'08" / 06'17" / 07'40" / 06'26" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'37") | 1000 / 1000 |
| 2 | | 07'24" (+01'12") | 1000 / 2000 |
| 3 | | 06'24" (+00'12") | 1000 / 3000 |
| 4 | | 06'26" (+00'14") | 1000 / 4000 |
| 5 | | 06'29" (+00'17") | 1000 / 5000 |
| 6 | | 06'22" (+00'10") | 1000 / 6000 |
| 7 | | 06'16" (+00'04") | 1000 / 7000 |
| 8 | | 06'12" | 1000 / 8000 |
| 9 | | 06'12" | 1000 / 9000 |
| 10 | | 06'55" (+00'43") | 206 / 9206 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
12月累積里程 : 147.34 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'42" | 00:10'42" |
| 2 | 12'13" | 00:22'55" |
| 3 | 07'03" | 00:29'58" |
| 4 | 07'21" | 00:37'19" |
| 5 | 09'54" | 00:47'13" |
| 6 | 07'08" | 00:54'21" |
| 7 | 06'17" | 01:00'38" |
| 8 | 07'40" | 01:08'18" |
| 9 | 06'26" | 01:14'44" |
| 9.2 | 07'44" | 01:16'20" |
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