6.8 km | 00:40:41 | 05:59/km日期: 2016-05-18 18:54 - 總爬升: 107 m - 卡路里: 293 Cal - 溫度: 29°C - 濕度: 74%
Pace: 05'59" / 05'23" / 05'50" / 05'45" / 05'45" / 05'37" / 06'19" / 05'48" / 05'46" / 13021'49" / 00'08" / 00'06" / 01'48" / 05'29" / 11498'59" / 00'10" / 00'02" / 00'01" / 00'01" / 01'27" / 05'28" / 05'30" / 06'11" / 06'09" / 06'03" / 06'05" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'15") | 330 / 330 |
| 2 | | 04'38" | 330 / 661 |
| 3 | | 04'59" (+00'21") | 330 / 991 |
| 4 | | 04'47" (+00'09") | 330 / 1322 |
| 5 | | 06'11" (+01'33") | 330 / 1653 |
| 6 | | 04'50" (+00'12") | 330 / 1983 |
| 7 | | 14:20'08" (+15'30") | 338 / 2322 |
| 8 | | 05'45" (+01'07") | 338 / 2660 |
| 9 | | 05'31" (+00'53") | 338 / 2998 |
| 10 | | 05'36" (+00'58") | 338 / 3337 |
| 11 | | 05'42" (+01'04") | 338 / 3675 |
| 12 | | 05'33" (+00'55") | 338 / 4013 |
| 13 | | 05'45" (+01'07") | 338 / 4352 |
| 14 | | 06'03" (+01'25") | 338 / 4690 |
| 15 | | 06'39" (+02'01") | 338 / 5028 |
| 16 | | 06'09" (+01'31") | 338 / 5367 |
| 17 | | 06'03" (+01'25") | 338 / 5705 |
| 18 | | 05'51" (+01'13") | 338 / 6043 |
| 19 | | 06'50" (+02'12") | 338 / 6382 |
| 20 | | 06'06" (+01'28") | 338 / 6720 |
| 21 | | 06'24" (+01'46") | 338 / 7058 |
| 22 | | 06'21" (+01'43") | 338 / 7397 |
| 23 | | 06'12" (+01'34") | 338 / 7735 |
| 24 | | 06'15" (+01'37") | 338 / 8073 |
| 25 | | 06'15" (+01'37") | 338 / 8412 |
| 26 | | 05'51" (+01'13") | 338 / 8750 |
5月累積里程 : 37.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'23" | 00:11'22" |
| 3 | 05'50" | 00:17'12" |
| 4 | 05'45" | 00:22'57" |
| 5 | 05'45" | 00:28'42" |
| 6 | 05'37" | 00:34'19" |
| 7 | 06'19" | 00:40'38" |
| 8 | 05'48" | 00:46'26" |
| 9 | 05'46" | 00:52'12" |
| 10 | 13021'49" | 217:54'01" |
| 11 | 00'08" | 217:54'09" |
| 12 | 00'06" | 217:54'15" |
| 13 | 01'48" | 217:56'03" |
| 14 | 05'29" | 218:01'32" |
| 15 | 11498'59" | 409:40'31" |
| 16 | 00'10" | 409:40'41" |
| 17 | 00'02" | 409:40'43" |
| 18 | 00'01" | 409:40'44" |
| 19 | 00'01" | 409:40'45" |
| 20 | 01'27" | 409:42'12" |
| 21 | 05'28" | 409:47'40" |
| 22 | 05'30" | 409:53'10" |
| 23 | 06'11" | 409:59'21" |
| 24 | 06'09" | 410:05'30" |
| 25 | 06'03" | 410:11'33" |
| 26 | 06'05" | 410:17'38" |
| 8.8 | 00'-12" | 410:21'10" |
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