9.0 km | 00:49:14 | 05:28/km日期: 2016-05-22 06:55 - 卡路里: 577 Cal - 溫度: 25°C - 濕度: 94%
Pace: 05'53" / 05'24" / 05'18" / 05'24" / 05'27" / 06'24" / 05'26" / 05'23" / 6933'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'36") | 1000 / 1000 |
2 | | 05'23" (+00'06") | 1000 / 2000 |
3 | | 05'17" | 1000 / 3000 |
4 | | 05'24" (+00'07") | 1000 / 4000 |
5 | | 05'27" (+00'10") | 1000 / 5000 |
6 | | 05'30" (+00'13") | 1000 / 6000 |
7 | | 05'26" (+00'09") | 1000 / 7000 |
8 | | 05'22" (+00'05") | 1000 / 8000 |
9 | | 05'27" (+00'10") | 1002 / 9002 |
5月累積里程 :
119.05 km Brooks T7 Racer 累積 :
2417.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'24" | 00:11'17" |
3 | 05'18" | 00:16'35" |
4 | 05'24" | 00:21'59" |
5 | 05'27" | 00:27'26" |
6 | 06'24" | 00:33'50" |
7 | 05'26" | 00:39'16" |
8 | 05'23" | 00:44'39" |
9.0 | 13'50" | 00:58'31" |