10.0 km | 00:48:12 | 04:49/km日期: 2016-05-22 16:38 - 卡路里: 784 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 89%
Pace: 03'02" / 05'00" / 04'53" / 04'46" / 04'48" / 04'41" / 04'45" / 04'40" / 04'37" / 1516'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'52") | 1000 / 1000 |
2 | | 05'00" (+00'23") | 1000 / 2000 |
3 | | 04'52" (+00'15") | 1000 / 3000 |
4 | | 04'46" (+00'09") | 1000 / 4000 |
5 | | 04'48" (+00'11") | 1000 / 5000 |
6 | | 04'41" (+00'04") | 1000 / 6000 |
7 | | 04'44" (+00'07") | 1000 / 7000 |
8 | | 04'39" (+00'02") | 1000 / 8000 |
9 | | 04'37" | 1000 / 9000 |
10 | | 04'31" | 1003 / 10003 |
5月累積里程 : 151.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'02" | 00:03'02" |
2 | 05'00" | 00:08'02" |
3 | 04'53" | 00:12'55" |
4 | 04'46" | 00:17'41" |
5 | 04'48" | 00:22'29" |
6 | 04'41" | 00:27'10" |
7 | 04'45" | 00:31'55" |
8 | 04'40" | 00:36'35" |
9 | 04'37" | 00:41'12" |
10.0 | 04'31" | 00:45'45" |