10.3 km | 01:16:19 | 07:25/km日期: 2016-05-21 16:30 - 卡路里: 679 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 66%
Pace: 08'23" / 07'18" / 06'39" / 06'48" / 07'29" / 07'00" / 08'07" / 07'22" / 07'52" / 07'26" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+01'45") | 1000 / 1000 |
| 2 | | 07'18" (+00'41") | 1000 / 2000 |
| 3 | | 06'37" | 1000 / 3000 |
| 4 | | 06'49" (+00'12") | 1000 / 4000 |
| 5 | | 07'28" (+00'51") | 1000 / 5000 |
| 6 | | 06'59" (+00'22") | 1000 / 6000 |
| 7 | | 08'07" (+01'30") | 1000 / 7000 |
| 8 | | 07'22" (+00'45") | 1000 / 8000 |
| 9 | | 07'51" (+01'14") | 1000 / 9000 |
| 10 | | 07'25" (+00'48") | 1000 / 10000 |
| 11 | | 06'54" (+00'17") | 280 / 10280 |
5月累積里程 : 212.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 07'18" | 00:15'41" |
| 3 | 06'39" | 00:22'20" |
| 4 | 06'48" | 00:29'08" |
| 5 | 07'29" | 00:36'37" |
| 6 | 07'00" | 00:43'37" |
| 7 | 08'07" | 00:51'44" |
| 8 | 07'22" | 00:59'06" |
| 9 | 07'52" | 01:06'58" |
| 10 | 07'26" | 01:14'24" |
| 10.3 | 06'53" | 01:16'20" |
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