10.0 km | 00:54:31 | 05:25/km日期: 2016-05-17 19:57 - 地點: 建國南北路 - 天氣: 涼爽 - 卡路里: 630 Cal - 總步數: 8682 - 平均步頻: 159 - 平均步幅: 115 cm - 溫度: 25°C - 濕度: 63%
Pace: 05'28" / 05'32" / 05'48" / 05'38" / 05'03" / 05'26" / 05'21" / 05'48" / 04'59" / 05'15" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'31") | 1009 / 1009 | 162 / 111 |
2 | | 05'26" (+00'27") | 1008 / 2017 | 156 / 117 |
3 | | 05'42" (+00'43") | 1006 / 3023 | 151 / 115 |
4 | | 05'37" (+00'38") | 1002 / 4025 | 140 / 126 |
5 | | 05'02" (+00'03") | 1010 / 5036 | 170 / 116 |
6 | | 05'22" (+00'23") | 1000 / 6036 | 164 / 112 |
7 | | 05'19" (+00'20") | 1003 / 7040 | 160 / 116 |
8 | | 05'47" (+00'48") | 1002 / 8043 | 147 / 117 |
9 | | 04'59" | 1010 / 9053 | 172 / 116 |
10 | | 05'11" (+00'12") | 1009 / 10062 | 169 / 113 |
5月累積里程 :
200.57 km Mizuno wave Rider18 累積 :
2173.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'32" | 00:11'00" |
3 | 05'48" | 00:16'48" |
4 | 05'38" | 00:22'26" |
5 | 05'03" | 00:27'29" |
6 | 05'26" | 00:32'55" |
7 | 05'21" | 00:38'16" |
8 | 05'48" | 00:44'04" |
9 | 04'59" | 00:49'03" |
10 | 05'15" | 00:54'18" |
10.0 | 05'57" | 00:54'31" |