8.0 km | 00:45:56 | 05:43/km日期: 2016-05-18 19:38 - 平均心率: 161 - 卡路里: 606 Cal - 溫度: 26°C - 濕度: 72%
Pace: 05'47" / 05'47" / 05'41" / 05'45" / 05'37" / 05'52" / 05'49" / 05'33" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'30") | 394 / 394 |
| 2 | | 05'49" (+00'35") | 400 / 794 |
| 3 | | 05'49" (+00'35") | 398 / 1192 |
| 4 | | 05'42" (+00'28") | 400 / 1593 |
| 5 | | 05'51" (+00'37") | 401 / 1994 |
| 6 | | 05'41" (+00'27") | 398 / 2393 |
| 7 | | 05'36" (+00'22") | 401 / 2794 |
| 8 | | 05'43" (+00'29") | 398 / 3193 |
| 9 | | 05'44" (+00'30") | 400 / 3594 |
| 10 | | 05'46" (+00'32") | 398 / 3992 |
| 11 | | 05'38" (+00'24") | 398 / 4391 |
| 12 | | 05'36" (+00'22") | 400 / 4792 |
| 13 | | 05'42" (+00'28") | 402 / 5194 |
| 14 | | 05'50" (+00'36") | 399 / 5594 |
| 15 | | 05'51" (+00'37") | 398 / 5992 |
| 16 | | 05'42" (+00'28") | 400 / 6392 |
| 17 | | 05'51" (+00'37") | 401 / 6793 |
| 18 | | 05'54" (+00'40") | 400 / 7194 |
| 19 | | 05'50" (+00'36") | 399 / 7593 |
| 20 | | 05'14" | 397 / 7991 |
| 21 | | 03'59" | 25 / 8016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
100.63 km 
ASICS TARTHERZEAL 4-wide 累積 :
1397.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'47" | 00:11'34" |
| 3 | 05'41" | 00:17'15" |
| 4 | 05'45" | 00:23'00" |
| 5 | 05'37" | 00:28'37" |
| 6 | 05'52" | 00:34'29" |
| 7 | 05'49" | 00:40'18" |
| 8 | 05'33" | 00:45'51" |
| 8.0 | 03'58" | 00:45'55" |
展開計圈分析
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