9.1 km | 00:55:42 | 06:08/km日期: 2016-05-17 19:58 - 卡路里: 621 Cal - 溫度: 20°C - 濕度: 78%
Pace: 07'15" / 05'52" / 06'01" / 06'08" / 06'00" / 05'57" / 05'57" / 05'54" / 05'45" / 11'52" /
基本訓練
----------
Meghan Trainor -- NO
王力宏 -- 心跳
상주나 (정준하, 윤상) -- My Life (Feat. 효린 Of 씨스타)
엠씨 더 맥스 (M.C THE MAX) -- 그대, 바람이 되어
Meghan Trainor -- I Won't Let You Down
動力火車 -- 喳雄
Amy Winehouse -- Some Unholy War
黃明志 -- AV女郎
장재인 (Jang Jane) -- 비밀낙원 (Secret Paradise)
Amy Winehouse -- Just Friends
Tori Kelly -- City Dove
Troye Sivan -- TALK ME DOWN
Mike Posner -- Iris
.鳳飛飛 -- 07很想找個地方
魏如昀 -- 木
Madeline Juno -- Less Than a Heartbreak
5月累積里程 : 82.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 05'52" | 00:13'07" |
3 | 06'01" | 00:19'08" |
4 | 06'08" | 00:25'16" |
5 | 06'00" | 00:31'16" |
6 | 05'57" | 00:37'13" |
7 | 05'57" | 00:43'10" |
8 | 05'54" | 00:49'04" |
9 | 05'45" | 00:54'49" |
9.1 | 11'13" | 00:55'46" |