21.4 km | 02:17:02 | 06:24/km日期: 2023-12-17 06:36 - 總爬升: 281 m - 平均心率: 132 - 卡路里: 1329 Cal - 平均步頻: 188
Pace: 06'50" / 06'32" / 06'20" / 06'25" / 06'22" / 06'00" / 06'16" / 06'28" / 06'13" / 05'59" / 08'07" / 05'47" / 06'51" / 06'02" / 06'24" / 05'58" / 06'00" / 06'43" / 14'14" / 06'26" / 06'30" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'04") | 1000 / 1000 |
2 | | 06'31" (+00'45") | 1000 / 2000 |
3 | | 06'20" (+00'34") | 1000 / 3000 |
4 | | 06'24" (+00'38") | 1000 / 4000 |
5 | | 06'22" (+00'36") | 1000 / 5000 |
6 | | 05'59" (+00'13") | 1000 / 6000 |
7 | | 06'15" (+00'29") | 1000 / 7000 |
8 | | 06'28" (+00'42") | 1000 / 8000 |
9 | | 06'12" (+00'26") | 1000 / 9000 |
10 | | 05'59" (+00'13") | 1000 / 10000 |
11 | | 07'55" (+02'09") | 1000 / 11000 |
12 | | 05'46" | 1000 / 12000 |
13 | | 06'51" (+01'05") | 1000 / 13000 |
14 | | 06'01" (+00'15") | 1000 / 14000 |
15 | | 06'24" (+00'38") | 1000 / 15000 |
16 | | 05'57" (+00'11") | 1000 / 16000 |
17 | | 06'00" (+00'14") | 1000 / 17000 |
18 | | 06'42" (+00'56") | 1000 / 18000 |
19 | | 06'18" (+00'32") | 1000 / 19000 |
20 | | 06'26" (+00'40") | 1000 / 20000 |
21 | | 06'29" (+00'43") | 1000 / 21000 |
22 | | 06'42" (+00'56") | 402 / 21402 |
嘉義許瓊瓊
嘉義許瓊瓊