13.7 km | 02:40:06 | 11:43/km日期: 2023-12-17 06:37 - 卡路里: 651 Cal - 平均步頻: 120
Pace: 11'21" / 10'57" / 12'13" / 13'32" / 11'21" / 11'22" / 11'30" / 12'23" / 12'23" / 12'10" / 11'16" / 12'05" / 12'55" / 12'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'22" (+00'26") | 1000 / 1000 |
| 2 | | 10'56" | 1000 / 2000 |
| 3 | | 12'12" (+01'16") | 1000 / 3000 |
| 4 | | 12'09" (+01'13") | 1000 / 4000 |
| 5 | | 11'21" (+00'25") | 1000 / 5000 |
| 6 | | 11'21" (+00'25") | 1000 / 6000 |
| 7 | | 11'30" (+00'34") | 1000 / 7000 |
| 8 | | 11'28" (+00'32") | 1000 / 8000 |
| 9 | | 11'21" (+00'25") | 1000 / 9000 |
| 10 | | 12'09" (+01'13") | 1000 / 10000 |
| 11 | | 11'16" (+00'20") | 1000 / 11000 |
| 12 | | 12'05" (+01'09") | 1000 / 12000 |
| 13 | | 12'51" (+01'55") | 1000 / 13000 |
| 14 | | 12'03" (+01'07") | 662 / 13662 |
12月累積里程 : 425.86 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'21" | 00:11'21" |
| 2 | 10'57" | 00:22'18" |
| 3 | 12'13" | 00:34'31" |
| 4 | 13'32" | 00:48'03" |
| 5 | 11'21" | 00:59'24" |
| 6 | 11'22" | 01:10'46" |
| 7 | 11'30" | 01:22'16" |
| 8 | 12'23" | 01:34'39" |
| 9 | 12'23" | 01:47'02" |
| 10 | 12'10" | 01:59'12" |
| 11 | 11'16" | 02:10'28" |
| 12 | 12'05" | 02:22'33" |
| 13 | 12'55" | 02:35'28" |
| 13.7 | 12'13" | 02:43'34" |
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