6.0 km | 00:39:49 | 06:36/km日期: 2016-05-14 19:42 - 卡路里: 416 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 66%
Pace: 07'53" / 07'54" / 06'35" / 06'35" / 07'00" / 07'02" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" | 1000 / 1000 |
2 | | 06'30" (+00'20") | 1000 / 2000 |
3 | | 06'35" (+00'25") | 1000 / 3000 |
4 | | 06'34" (+00'24") | 1000 / 4000 |
5 | | 06'50" (+00'40") | 1000 / 5000 |
6 | | 06'52" (+00'42") | 1000 / 6000 |
7 | | 09'43" (+03'33") | 28 / 6028 |
5月累積里程 : 98.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 07'54" | 00:15'47" |
3 | 06'35" | 00:22'22" |
4 | 06'35" | 00:28'57" |
5 | 07'00" | 00:35'57" |
6 | 07'02" | 00:42'59" |
6.0 | 09'12" | 00:43'15" |