5.6 km | 00:40:48 | 07:20/km日期: 2016-05-14 21:19 - 卡路里: 450 Cal - 溫度: 28°C - 濕度: 86%
Pace: 07'21" / 07'45" / 07'38" / 07'24" / 07'05" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+00'54") | 501 / 501 |
| 2 | | 07'11" (+00'41") | 504 / 1006 |
| 3 | | 08'22" (+01'52") | 503 / 1509 |
| 4 | | 07'06" (+00'36") | 497 / 2006 |
| 5 | | 07'33" (+01'03") | 493 / 2500 |
| 6 | | 07'43" (+01'13") | 515 / 3015 |
| 7 | | 07'37" (+01'07") | 503 / 3518 |
| 8 | | 07'04" (+00'34") | 492 / 4011 |
| 9 | | 07'06" (+00'36") | 506 / 4517 |
| 10 | | 07'10" (+00'40") | 501 / 5019 |
| 11 | | 06'30" | 502 / 5521 |
| 12 | | 06'45" (+00'15") | 29 / 5551 |
5月累積里程 :
189.63 km 
Nike Air Max Fistole 累積 :
664.8 kmAndroid - samsung GT-N7100 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'45" | 00:15'06" |
| 3 | 07'38" | 00:22'44" |
| 4 | 07'24" | 00:30'08" |
| 5 | 07'05" | 00:37'13" |
| 5.6 | 06'30" | 00:40'48" |
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