7.7 km | 01:36:17 | 12:30/km日期: 2023-12-14 06:21 - 總爬升: 243 m - 卡路里: 457 Cal - 平均步頻: 115
Pace: 14'55" / 13'18" / 11'42" / 12'35" / 15'02" / 10'56" / 09'42" / 11'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'44" (+05'41") | 1011 / 1011 |
2 | | 13'15" (+04'12") | 1053 / 2064 |
3 | | 11'44" (+02'41") | 1048 / 3113 |
4 | | 13'32" (+04'29") | 999 / 4112 |
5 | | 14'28" (+05'25") | 1002 / 5115 |
6 | | 09'32" (+00'29") | 1022 / 6138 |
7 | | 09'03" | 1099 / 7238 |
8 | | 09'54" (+00'51") | 719 / 7957 |
12月累積里程 : 711.46 km
Android - OPPO CPH2359 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'55" | 00:14'55" |
2 | 13'18" | 00:28'13" |
3 | 11'42" | 00:39'55" |
4 | 12'35" | 00:52'30" |
5 | 15'02" | 01:07'32" |
6 | 10'56" | 01:18'28" |
7 | 09'42" | 01:28'10" |
7.9 | 08'48" | 01:36'07" |