10.3 km | 00:53:50 | 05:13/km日期: 2016-04-17 16:57 - 卡路里: 603 Cal - 總步數: 9406 - 平均步頻: 174 - 平均步幅: 109 cm - 溫度: 20°C - 濕度: 91%
Pace: 05'25" / 05'24" / 05'19" / 05'18" / 05'15" / 05'09" / 05'09" / 05'09" / 05'05" / 05'03" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'36") | 451 / 451 | 165 / 109 |
| 2 | | 05'23" (+00'29") | 448 / 899 | 172 / 107 |
| 3 | | 05'23" (+00'29") | 451 / 1351 | 172 / 107 |
| 4 | | 05'21" (+00'27") | 454 / 1805 | 171 / 108 |
| 5 | | 05'22" (+00'28") | 449 / 2255 | 172 / 107 |
| 6 | | 05'22" (+00'28") | 442 / 2697 | 171 / 108 |
| 7 | | 05'12" (+00'18") | 454 / 3152 | 174 / 110 |
| 8 | | 05'21" (+00'27") | 441 / 3594 | 173 / 107 |
| 9 | | 05'17" (+00'23") | 447 / 4041 | 175 / 107 |
| 10 | | 05'09" (+00'15") | 459 / 4501 | 175 / 110 |
| 11 | | 05'17" (+00'23") | 443 / 4944 | 175 / 107 |
| 12 | | 05'15" (+00'21") | 440 / 5385 | 175 / 108 |
| 13 | | 05'05" (+00'11") | 448 / 5833 | 176 / 111 |
| 14 | | 05'10" (+00'16") | 444 / 6278 | 176 / 109 |
| 15 | | 05'13" (+00'19") | 443 / 6721 | 176 / 108 |
| 16 | | 05'08" (+00'14") | 447 / 7168 | 175 / 110 |
| 17 | | 05'08" (+00'14") | 454 / 7623 | 176 / 110 |
| 18 | | 05'11" (+00'17") | 439 / 8062 | 176 / 108 |
| 19 | | 05'06" (+00'12") | 446 / 8509 | 176 / 111 |
| 20 | | 05'01" (+00'07") | 445 / 8954 | 178 / 111 |
| 21 | | 05'03" (+00'09") | 444 / 9399 | 177 / 111 |
| 22 | | 05'06" (+00'12") | 447 / 9847 | 176 / 111 |
| 23 | | 04'54" | 451 / 10298 | 177 / 114 |
| 24 | | 05'19" (+00'25") | 9 / 10307 | 160 / 117 |
4月累積里程 :
51.76 km 
Brooks Lunch2 累積 :
237.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'24" | 00:10'49" |
| 3 | 05'19" | 00:16'08" |
| 4 | 05'18" | 00:21'26" |
| 5 | 05'15" | 00:26'41" |
| 6 | 05'09" | 00:31'50" |
| 7 | 05'09" | 00:36'59" |
| 8 | 05'09" | 00:42'08" |
| 9 | 05'05" | 00:47'13" |
| 10 | 05'03" | 00:52'16" |
| 10.3 | 05'04" | 00:53'50" |
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