25.2 km | 01:35:56 | 03:48/km日期: 2023-12-10 07:02 - 平均心率: 170 - 卡路里: 1669 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 82.7
Pace: 03'50" / 04'05" / 04'02" / 03'53" / 04'00" / 03'53" / 03'57" / 03'56" / 03'48" / 04'00" / 03'59" / 03'52" / 03'58" / 03'52" / 04'00" / 03'42" / 03'39" / 03'38" / 03'38" / 03'42" / 03'40" / 03'41" / 03'37" / 03'32" / 03'23" / 03'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'58" (+00'18") | 5031 / 5031 |
| 2 | | 03'54" (+00'14") | 5040 / 10071 |
| 3 | | 03'56" (+00'16") | 5037 / 15109 |
| 4 | | 03'40" | 5043 / 20152 |
| 5 | | 03'33" | 5041 / 25193 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
12月累積里程 : 659.38 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'50" | 00:03'50" |
| 2 | 04'05" | 00:07'55" |
| 3 | 04'02" | 00:11'57" |
| 4 | 03'53" | 00:15'50" |
| 5 | 04'00" | 00:19'50" |
| 6 | 03'53" | 00:23'43" |
| 7 | 03'57" | 00:27'40" |
| 8 | 03'56" | 00:31'36" |
| 9 | 03'48" | 00:35'24" |
| 10 | 04'00" | 00:39'24" |
| 11 | 03'59" | 00:43'23" |
| 12 | 03'52" | 00:47'15" |
| 13 | 03'58" | 00:51'13" |
| 14 | 03'52" | 00:55'05" |
| 15 | 04'00" | 00:59'05" |
| 16 | 03'42" | 01:02'47" |
| 17 | 03'39" | 01:06'26" |
| 18 | 03'38" | 01:10'04" |
| 19 | 03'38" | 01:13'42" |
| 20 | 03'42" | 01:17'24" |
| 21 | 03'40" | 01:21'04" |
| 22 | 03'41" | 01:24'45" |
| 23 | 03'37" | 01:28'22" |
| 24 | 03'32" | 01:31'54" |
| 25 | 03'23" | 01:35'17" |
| 25.2 | 03'10" | 01:35'54" |
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