24.0 km | 03:07:45 | 07:48/km日期: 2016-04-24 07:03 - 總爬升: 800 m - 卡路里: 1363 Cal - 溫度: 24°C - 濕度: 93%
Pace: 06'45" / 06'32" / 07'30" / 06'20" / 08'12" / 05'33" / 06'08" / 08'48" / 05'59" / 07'44" / 09'52" / 11'30" / 08'24" / 06'59" / 07'30" / 06'47" / 07'50" / 06'35" / 10'23" / 06'07" / 07'03" / 13'30" / 08'44" / 06'47" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'13") | 1000 / 1000 |
| 2 | | 06'32" (+01'00") | 1000 / 2000 |
| 3 | | 07'29" (+01'57") | 1000 / 3000 |
| 4 | | 06'19" (+00'47") | 1000 / 4000 |
| 5 | | 08'11" (+02'39") | 1000 / 5000 |
| 6 | | 05'32" | 1000 / 6000 |
| 7 | | 06'08" (+00'36") | 1000 / 7000 |
| 8 | | 08'47" (+03'15") | 1000 / 8000 |
| 9 | | 05'58" (+00'26") | 1000 / 9000 |
| 10 | | 07'44" (+02'12") | 1000 / 10000 |
| 11 | | 09'50" (+04'18") | 1000 / 11000 |
| 12 | | 11'30" (+05'58") | 1000 / 12000 |
| 13 | | 08'24" (+02'52") | 1000 / 13000 |
| 14 | | 06'58" (+01'26") | 1000 / 14000 |
| 15 | | 07'30" (+01'58") | 1000 / 15000 |
| 16 | | 06'46" (+01'14") | 1000 / 16000 |
| 17 | | 07'50" (+02'18") | 1000 / 17000 |
| 18 | | 06'35" (+01'03") | 1000 / 18000 |
| 19 | | 10'22" (+04'50") | 1000 / 19000 |
| 20 | | 06'07" (+00'35") | 1000 / 20000 |
| 21 | | 07'02" (+01'30") | 1000 / 21000 |
| 22 | | 13'26" (+07'54") | 1000 / 22000 |
| 23 | | 08'46" (+03'14") | 1000 / 23000 |
| 24 | | 06'46" (+01'14") | 1000 / 24000 |
| 25 | | 07'04" (+01'32") | 31 / 24031 |
4月累積里程 :
305.63 km 
SALOMON WINGS PRO 2 累積 :
1423.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'32" | 00:13'17" |
| 3 | 07'30" | 00:20'47" |
| 4 | 06'20" | 00:27'07" |
| 5 | 08'12" | 00:35'19" |
| 6 | 05'33" | 00:40'52" |
| 7 | 06'08" | 00:47'00" |
| 8 | 08'48" | 00:55'48" |
| 9 | 05'59" | 01:01'47" |
| 10 | 07'44" | 01:09'31" |
| 11 | 09'52" | 01:19'23" |
| 12 | 11'30" | 01:30'53" |
| 13 | 08'24" | 01:39'17" |
| 14 | 06'59" | 01:46'16" |
| 15 | 07'30" | 01:53'46" |
| 16 | 06'47" | 02:00'33" |
| 17 | 07'50" | 02:08'23" |
| 18 | 06'35" | 02:14'58" |
| 19 | 10'23" | 02:25'21" |
| 20 | 06'07" | 02:31'28" |
| 21 | 07'03" | 02:38'31" |
| 22 | 13'30" | 02:52'01" |
| 23 | 08'44" | 03:00'45" |
| 24 | 06'47" | 03:07'32" |
| 24.0 | 06'58" | 03:07'45" |
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