16.4 km | 01:18:24 | 04:47/km日期: 2023-12-07 17:04 - 平均心率: 133 - 卡路里: 956 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 71.3
Pace: 04'51" / 04'44" / 04'41" / 04'51" / 04'55" / 04'49" / 04'53" / 04'54" / 05'03" / 04'57" / 04'50" / 04'43" / 05'46" / 04'42" / 04'49" / 04'32" / 04'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'22") | 1000 / 1000 |
| 2 | | 04'43" (+00'14") | 1000 / 2000 |
| 3 | | 04'41" (+00'12") | 1000 / 3000 |
| 4 | | 04'50" (+00'21") | 1000 / 4000 |
| 5 | | 04'55" (+00'26") | 1000 / 5000 |
| 6 | | 04'48" (+00'19") | 1000 / 6000 |
| 7 | | 04'52" (+00'23") | 1000 / 7000 |
| 8 | | 04'53" (+00'24") | 1000 / 8000 |
| 9 | | 04'54" (+00'25") | 74 / 8074 |
| 10 | | 04'54" (+00'25") | 1000 / 9074 |
| 11 | | 04'57" (+00'28") | 1000 / 10074 |
| 12 | | 04'47" (+00'18") | 1000 / 11074 |
| 13 | | 04'45" (+00'16") | 1000 / 12074 |
| 14 | | 04'49" (+00'20") | 1000 / 13074 |
| 15 | | 04'42" (+00'13") | 1000 / 14074 |
| 16 | | 04'48" (+00'19") | 1000 / 15074 |
| 17 | | 04'29" | 1000 / 16074 |
| 18 | | 03'59" | 294 / 16368 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
12月累積里程 :
251.50 km 
ON CloudBoom Sandstorm | Eclipse 累積 :
831.5 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'44" | 00:09'35" |
| 3 | 04'41" | 00:14'16" |
| 4 | 04'51" | 00:19'07" |
| 5 | 04'55" | 00:24'02" |
| 6 | 04'49" | 00:28'51" |
| 7 | 04'53" | 00:33'44" |
| 8 | 04'54" | 00:38'38" |
| 9 | 05'03" | 00:43'41" |
| 10 | 04'57" | 00:48'38" |
| 11 | 04'50" | 00:53'28" |
| 12 | 04'43" | 00:58'11" |
| 13 | 05'46" | 01:03'57" |
| 14 | 04'42" | 01:08'39" |
| 15 | 04'49" | 01:13'28" |
| 16 | 04'32" | 01:18'00" |
| 16.4 | 04'04" | 01:19'30" |
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