14.2 km | 01:21:50 | 05:46/km日期: 2023-12-05 19:34 - 總爬升: 110 m - 卡路里: 766 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 86.5
Pace: 05'56" / 05'12" / 05'23" / 05'39" / 05'17" / 05'44" / 05'43" / 05'47" / 05'23" / 05'42" / 05'37" / 05'43" / 05'52" / 06'37" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'41") | 991 / 991 |
2 | | 05'13" | 1011 / 2003 |
3 | | 05'22" (+00'09") | 1002 / 3005 |
4 | | 05'37" (+00'24") | 1004 / 4010 |
5 | | 05'15" (+00'02") | 1003 / 5013 |
6 | | 05'45" (+00'32") | 996 / 6010 |
7 | | 05'44" (+00'31") | 1010 / 7020 |
8 | | 05'48" (+00'35") | 998 / 8019 |
9 | | 05'20" (+00'07") | 1003 / 9022 |
10 | | 05'42" (+00'29") | 999 / 10022 |
11 | | 05'37" (+00'24") | 1012 / 11034 |
12 | | 05'41" (+00'28") | 993 / 12027 |
13 | | 05'50" (+00'37") | 1014 / 13042 |
14 | | 06'38" (+01'25") | 997 / 14039 |
15 | | 05'52" (+00'39") | 175 / 14215 |
12月累積里程 :
131.37 km Android - samsung SM-A505GN 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'12" | 00:11'08" |
3 | 05'23" | 00:16'31" |
4 | 05'39" | 00:22'10" |
5 | 05'17" | 00:27'27" |
6 | 05'44" | 00:33'11" |
7 | 05'43" | 00:38'54" |
8 | 05'47" | 00:44'41" |
9 | 05'23" | 00:50'04" |
10 | 05'42" | 00:55'46" |
11 | 05'37" | 01:01'23" |
12 | 05'43" | 01:07'06" |
13 | 05'52" | 01:12'58" |
14 | 06'37" | 01:19'35" |
14.2 | 05'33" | 01:20'47" |