15.0 km | 02:06:53 | 08:26/km日期: 2016-05-14 04:13 - 總爬升: 411 m - 卡路里: 595 Cal - 總步數: 21522 - 平均步頻: 169 - 平均步幅: 69 cm - 溫度: 27°C - 濕度: 79%
Pace: 08'00" / 09'04" / 08'43" / 10'27" / 06'47" / 06'54" / 07'07" / 07'05" / 08'27" / 06'15" / 06'20" / 08'21" / 08'40" / 07'07" / 13'05" / 180'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'57" (+01'44") | 1005 / 1005 | 204 / 61 |
| 2 | | 09'04" (+02'51") | 1008 / 2013 | 207 / 53 |
| 3 | | 08'38" (+02'25") | 1007 / 3021 | 207 / 55 |
| 4 | | 10'21" (+04'08") | 1002 / 4024 | 157 / 61 |
| 5 | | 06'47" (+00'34") | 1008 / 5033 | 207 / 70 |
| 6 | | 06'51" (+00'38") | 1006 / 6040 | 206 / 70 |
| 7 | | 07'02" (+00'49") | 1000 / 7041 | 204 / 69 |
| 8 | | 07'05" (+00'52") | 1010 / 8051 | 195 / 72 |
| 9 | | 08'22" (+02'09") | 1005 / 9056 | 153 / 78 |
| 10 | | 06'13" | 1009 / 10065 | 204 / 78 |
| 11 | | 06'21" (+00'08") | 1009 / 11075 | 206 / 76 |
| 12 | | 08'13" (+02'00") | 1007 / 12082 | 186 / 65 |
| 13 | | 08'35" (+02'22") | 1004 / 13086 | 185 / 62 |
| 14 | | 09'46" (+03'33") | 1008 / 14094 | 137 / 74 |
| 15 | | 14'26" (+08'13") | 1008 / 15102 | 31 / 221 |
5月累積里程 : 245.08 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 09'04" | 00:17'04" |
| 3 | 08'43" | 00:25'47" |
| 4 | 10'27" | 00:36'14" |
| 5 | 06'47" | 00:43'01" |
| 6 | 06'54" | 00:49'55" |
| 7 | 07'07" | 00:57'02" |
| 8 | 07'05" | 01:04'07" |
| 9 | 08'27" | 01:12'34" |
| 10 | 06'15" | 01:18'49" |
| 11 | 06'20" | 01:25'09" |
| 12 | 08'21" | 01:33'30" |
| 13 | 08'40" | 01:42'10" |
| 14 | 07'07" | 01:49'17" |
| 15 | 13'05" | 02:02'22" |
| 15.0 | 174'22" | 02:06'53" |
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