8.8 km | 00:56:46 | 06:27/km日期: 2023-12-07 20:17 - 天氣: 正~ - 卡路里: 643 Cal - 溫度: 20°C - 濕度: 64.7
Pace: 06'15" / 05'48" / 05'14" / 06'06" / 06'58" / 07'52" / 05'56" / 08'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'58") | 1030 / 1030 |
2 | | 05'11" | 1163 / 2193 |
3 | | 06'00" (+00'49") | 989 / 3183 |
4 | | 07'05" (+01'54") | 1010 / 4193 |
5 | | 05'58" (+00'47") | 1001 / 5194 |
6 | | 07'28" (+02'17") | 1009 / 6204 |
7 | | 06'27" (+01'16") | 999 / 7204 |
8 | | 08'05" (+02'54") | 720 / 7924 |
12月累積里程 :
134.92 km Asics Gel-Nimbus 24 累積 :
1508.7 kmAndroid - Sony I4293 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'48" | 00:12'03" |
3 | 05'14" | 00:17'17" |
4 | 06'06" | 00:23'23" |
5 | 06'58" | 00:30'21" |
6 | 07'52" | 00:38'13" |
7 | 05'56" | 00:44'09" |
7.8 | 08'29" | 00:51'19" |