9.9 km | 00:50:40 | 05:05/km日期: 2016-04-04 18:03 - 卡路里: 644 Cal - 總步數: 9004 - 平均步頻: 177 - 平均步幅: 110 cm - 溫度: 26°C - 濕度: 83%
Pace: 05'08" / 05'00" / 05'02" / 04'51" / 04'59" / 05'00" / 04'59" / 04'54" / 05'01" / 05'08" / 00'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'33") | 1005 / 1005 | 179 / 102 |
| 2 | | 04'59" (+00'05") | 1000 / 2006 | 179 / 111 |
| 3 | | 05'04" (+00'10") | 1000 / 3006 | 179 / 109 |
| 4 | | 04'54" | 1002 / 4009 | 178 / 114 |
| 5 | | 04'59" (+00'05") | 1005 / 5014 | 178 / 112 |
| 6 | | 05'02" (+00'08") | 1004 / 6019 | 177 / 111 |
| 7 | | 04'57" (+00'03") | 1003 / 7023 | 177 / 113 |
| 8 | | 04'57" (+00'03") | 1007 / 8030 | 177 / 113 |
| 9 | | 05'01" (+00'07") | 694 / 8724 | 175 / 113 |
| 10 | | 05'20" (+00'26") | 1012 / 9736 | 172 / 108 |
| 11 | | 04'57" (+00'03") | 248 / 9985 | 176 / 114 |
4月累積里程 : 58.35 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'00" | 00:10'08" |
| 3 | 05'02" | 00:15'10" |
| 4 | 04'51" | 00:20'01" |
| 5 | 04'59" | 00:25'00" |
| 6 | 05'00" | 00:30'00" |
| 7 | 04'59" | 00:34'59" |
| 8 | 04'54" | 00:39'53" |
| 9 | 05'01" | 00:44'54" |
| 10 | 05'08" | 00:50'02" |
| 9.9 | -11'-10" | 00:50'40" |
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