9.0 km | 01:11:35 | 07:55/km日期: 2016-05-11 17:30 - 卡路里: 585 Cal - 平均步頻: 154 - 溫度: 22°C - 濕度: 69%
Pace: 10'21" / 08'52" / 06'30" / 06'30" / 06'21" / 06'36" / 06'26" / 07'11" / 32'15" / 10'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'20" (+03'59") | 1000 / 1000 |
| 2 | | 08'51" (+02'30") | 1000 / 2000 |
| 3 | | 06'31" (+00'10") | 1000 / 3000 |
| 4 | | 06'29" (+00'08") | 1000 / 4000 |
| 5 | | 06'21" | 1000 / 5000 |
| 6 | | 06'35" (+00'14") | 1000 / 6000 |
| 7 | | 06'26" (+00'05") | 1000 / 7000 |
| 8 | | 07'10" (+00'49") | 1000 / 8000 |
| 9 | | 12'25" (+06'04") | 1000 / 9000 |
| 10 | | 10'54" (+04'33") | 35 / 9035 |
5月累積里程 : 312.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'21" | 00:10'21" |
| 2 | 08'52" | 00:19'13" |
| 3 | 06'30" | 00:25'43" |
| 4 | 06'30" | 00:32'13" |
| 5 | 06'21" | 00:38'34" |
| 6 | 06'36" | 00:45'10" |
| 7 | 06'26" | 00:51'36" |
| 8 | 07'11" | 00:58'47" |
| 9 | 32'15" | 01:31'02" |
| 9.0 | 10'54" | 01:31'25" |
展開計圈分析
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