20.9 km | 02:46:52 | 07:59/km日期: 2016-05-08 07:35 - 總爬升: 614 m - 卡路里: 1128 Cal - 溫度: 26°C - 濕度: 94%
Pace: 06'38" / 06'43" / 08'01" / 08'44" / 08'00" / 07'27" / 06'14" / 06'53" / 06'36" / 06'42" / 07'04" / 08'41" / 09'40" / 09'50" / 09'09" / 10'02" / 08'21" / 12'10" / 06'51" / 06'53" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'03") | 995 / 995 |
2 | | 07'03" (+00'51") | 1009 / 2004 |
3 | | 08'01" (+01'49") | 999 / 3004 |
4 | | 08'42" (+02'30") | 1003 / 4007 |
5 | | 07'58" (+01'46") | 1002 / 5009 |
6 | | 07'29" (+01'17") | 995 / 6005 |
7 | | 06'12" | 1004 / 7009 |
8 | | 06'53" (+00'41") | 999 / 8008 |
9 | | 06'37" (+00'25") | 1010 / 9018 |
10 | | 06'39" (+00'27") | 1005 / 10024 |
11 | | 07'03" (+00'51") | 1003 / 11027 |
12 | | 08'49" (+02'37") | 1007 / 12035 |
13 | | 09'40" (+03'28") | 999 / 13035 |
14 | | 09'44" (+03'32") | 1009 / 14044 |
15 | | 09'11" (+02'59") | 992 / 15037 |
16 | | 09'56" (+03'44") | 1003 / 16040 |
17 | | 08'21" (+02'09") | 998 / 17039 |
18 | | 12'05" (+05'53") | 1011 / 18050 |
19 | | 06'48" (+00'36") | 995 / 19045 |
20 | | 06'54" (+00'42") | 1011 / 20057 |
21 | | 07'03" (+00'51") | 834 / 20891 |
5月累積里程 :
144.12 km ASICS GT-2000 累積 :
1285.9 kmAndroid - Sony D6563 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'43" | 00:13'21" |
3 | 08'01" | 00:21'22" |
4 | 08'44" | 00:30'06" |
5 | 08'00" | 00:38'06" |
6 | 07'27" | 00:45'33" |
7 | 06'14" | 00:51'47" |
8 | 06'53" | 00:58'40" |
9 | 06'36" | 01:05'16" |
10 | 06'42" | 01:11'58" |
11 | 07'04" | 01:19'02" |
12 | 08'41" | 01:27'43" |
13 | 09'40" | 01:37'23" |
14 | 09'50" | 01:47'13" |
15 | 09'09" | 01:56'22" |
16 | 10'02" | 02:06'24" |
17 | 08'21" | 02:14'45" |
18 | 12'10" | 02:26'55" |
19 | 06'51" | 02:33'46" |
20 | 06'53" | 02:40'39" |
20.9 | 06'58" | 02:46'52" |