12.1 km | 01:13:25 | 06:05/km日期: 2023-12-03 06:35 - 卡路里: 651 Cal - 平均步頻: 162
Pace: 06'51" / 06'19" / 05'38" / 05'53" / 05'50" / 05'47" / 05'58" / 05'47" / 05'47" / 06'29" / 06'41" / 05'58" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'03") | 999 / 999 |
2 | | 06'19" (+00'37") | 995 / 1994 |
3 | | 05'42" | 1006 / 3000 |
4 | | 05'52" (+00'10") | 1000 / 4000 |
5 | | 05'49" (+00'07") | 1002 / 5002 |
6 | | 05'44" (+00'02") | 1008 / 6011 |
7 | | 05'56" (+00'14") | 1003 / 7014 |
8 | | 05'49" (+00'07") | 994 / 8008 |
9 | | 05'45" (+00'03") | 1002 / 9011 |
10 | | 06'30" (+00'48") | 1010 / 10021 |
11 | | 06'40" (+00'58") | 1000 / 11022 |
12 | | 05'55" (+00'13") | 1003 / 12025 |
13 | | 05'35" | 44 / 12070 |
12月累積里程 :
131.37 km Android - samsung SM-A505GN 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'19" | 00:13'10" |
3 | 05'38" | 00:18'48" |
4 | 05'53" | 00:24'41" |
5 | 05'50" | 00:30'31" |
6 | 05'47" | 00:36'18" |
7 | 05'58" | 00:42'16" |
8 | 05'47" | 00:48'03" |
9 | 05'47" | 00:53'50" |
10 | 06'29" | 01:00'19" |
11 | 06'41" | 01:07'00" |
12 | 05'58" | 01:12'58" |
12.1 | 04'31" | 01:13'17" |