40.6 km | 05:01:41 | 07:25/km日期: 2023-12-02 07:01 - 總爬升: 1024 m - 卡路里: 2486 Cal - 溫度: 17°C - 濕度: 82.8
Pace: 07'03" / 06'20" / 05'33" / 06'20" / 06'09" / 05'52" / 09'11" / 03'58" / 07'32" / 06'36" / 06'11" / 07'09" / 05'58" / 06'23" / 07'11" / 05'56" / 06'22" / 06'19" / 06'17" / 06'48" / 06'12" / 06'17" / 10'22" / 07'46" / 09'06" / 07'51" / 07'33" / 10'13" / 08'59" / 10'09" / 08'52" / 12'52" / 08'08" / 08'23" / 07'54" / 06'23" / 08'51" / 02'24" / 09'02" / 06'22" / 15'17" /
12月累積里程 : 151.95 km
iPhone 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'20" | 00:13'23" |
| 3 | 05'33" | 00:18'56" |
| 4 | 06'20" | 00:25'16" |
| 5 | 06'09" | 00:31'25" |
| 6 | 05'52" | 00:37'17" |
| 7 | 09'11" | 00:46'28" |
| 8 | 03'58" | 00:50'26" |
| 9 | 07'32" | 00:57'58" |
| 10 | 06'36" | 01:04'34" |
| 11 | 06'11" | 01:10'45" |
| 12 | 07'09" | 01:17'54" |
| 13 | 05'58" | 01:23'52" |
| 14 | 06'23" | 01:30'15" |
| 15 | 07'11" | 01:37'26" |
| 16 | 05'56" | 01:43'22" |
| 17 | 06'22" | 01:49'44" |
| 18 | 06'19" | 01:56'03" |
| 19 | 06'17" | 02:02'20" |
| 20 | 06'48" | 02:09'08" |
| 21 | 06'12" | 02:15'20" |
| 22 | 06'17" | 02:21'37" |
| 23 | 10'22" | 02:31'59" |
| 24 | 07'46" | 02:39'45" |
| 25 | 09'06" | 02:48'51" |
| 26 | 07'51" | 02:56'42" |
| 27 | 07'33" | 03:04'15" |
| 28 | 10'13" | 03:14'28" |
| 29 | 08'59" | 03:23'27" |
| 30 | 10'09" | 03:33'36" |
| 31 | 08'52" | 03:42'28" |
| 32 | 12'52" | 03:55'20" |
| 33 | 08'08" | 04:03'28" |
| 34 | 08'23" | 04:11'51" |
| 35 | 07'54" | 04:19'45" |
| 36 | 06'23" | 04:26'08" |
| 37 | 08'51" | 04:34'59" |
| 38 | 02'24" | 04:37'23" |
| 39 | 09'02" | 04:46'25" |
| 40 | 06'22" | 04:52'47" |
| 40.8 | 11'38" | 05:02'16" |
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