14.1 km | 01:28:13 | 06:14/km日期: 2016-01-01 19:10 - 卡路里: 648 Cal - 總步數: 14896 - 平均步頻: 168 - 平均步幅: 94 cm - 溫度: 20°C - 濕度: 78%
Pace: 06'23" / 06'35" / 05'56" / 06'01" / 06'00" / 06'16" / 06'19" / 06'25" / 06'15" / 06'14" / 06'05" / 06'07" / 06'10" / 05'54" / 11'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+00'55") | 1003 / 1003 | 147 / 98 |
2 | | 06'22" (+00'23") | 997 / 2001 | 165 / 94 |
3 | | 06'06" (+00'07") | 1002 / 3004 | 165 / 98 |
4 | | 06'00" (+00'01") | 998 / 4002 | 175 / 95 |
5 | | 05'59" | 999 / 5001 | 175 / 95 |
6 | | 06'18" (+00'19") | 999 / 6001 | 174 / 91 |
7 | | 06'18" (+00'19") | 1004 / 7005 | 172 / 91 |
8 | | 06'27" (+00'28") | 999 / 8004 | 170 / 90 |
9 | | 06'11" (+00'12") | 998 / 9003 | 174 / 92 |
10 | | 06'16" (+00'17") | 998 / 10002 | 165 / 96 |
11 | | 06'08" (+00'09") | 1002 / 11004 | 177 / 91 |
12 | | 06'15" (+00'16") | 996 / 12001 | 164 / 96 |
13 | | 06'05" (+00'06") | 1005 / 13006 | 176 / 92 |
14 | | 06'14" (+00'15") | 996 / 14002 | 163 / 98 |
15 | | 04'10" | 127 / 14130 | 161 / 148 |
1月累積里程 : 81.57 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'35" | 00:12'58" |
3 | 05'56" | 00:18'54" |
4 | 06'01" | 00:24'55" |
5 | 06'00" | 00:30'55" |
6 | 06'16" | 00:37'11" |
7 | 06'19" | 00:43'30" |
8 | 06'25" | 00:49'55" |
9 | 06'15" | 00:56'10" |
10 | 06'14" | 01:02'24" |
11 | 06'05" | 01:08'29" |
12 | 06'07" | 01:14'36" |
13 | 06'10" | 01:20'46" |
14 | 05'54" | 01:26'40" |
14.1 | 11'49" | 01:28'13" |