11.3 km | 01:11:10 | 06:17/km日期: 2016-01-16 19:18 - 卡路里: 519 Cal - 總步數: 12244 - 平均步頻: 172 - 平均步幅: 92 cm - 溫度: 19°C - 濕度: 78%
Pace: 05'27" / 06'34" / 01'43" / 00'04" / 05'56" / 06'25" / 06'18" / 06'14" / 06'19" / 06'24" / 06'28" / 06'26" / 06'11" / 02'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" | 1006 / 1006 | 174 / 105 |
| 2 | | 06'45" (+01'21") | 997 / 2004 | 158 / 93 |
| 3 | | 06'10" (+00'46") | 998 / 3002 | 175 / 92 |
| 4 | | 06'23" (+00'59") | 1004 / 4007 | 174 / 89 |
| 5 | | 06'29" (+01'05") | 1002 / 5009 | 170 / 90 |
| 6 | | 06'12" (+00'48") | 997 / 6006 | 175 / 91 |
| 7 | | 06'19" (+00'55") | 995 / 7001 | 174 / 90 |
| 8 | | 06'22" (+00'58") | 1004 / 8006 | 174 / 89 |
| 9 | | 06'26" (+01'02") | 1000 / 9006 | 173 / 89 |
| 10 | | 06'27" (+01'03") | 999 / 10005 | 174 / 88 |
| 11 | | 06'19" (+00'55") | 999 / 11005 | 167 / 94 |
| 12 | | 05'54" (+00'30") | 304 / 11309 | 172 / 98 |
1月累積里程 : 81.57 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 06'34" | 00:12'01" |
| 3 | 01'43" | 00:13'44" |
| 4 | 00'04" | 00:13'48" |
| 5 | 05'56" | 00:19'44" |
| 6 | 06'25" | 00:26'09" |
| 7 | 06'18" | 00:32'27" |
| 8 | 06'14" | 00:38'41" |
| 9 | 06'19" | 00:45'00" |
| 10 | 06'24" | 00:51'24" |
| 11 | 06'28" | 00:57'52" |
| 12 | 06'26" | 01:04'18" |
| 13 | 06'11" | 01:10'29" |
| 11.3 | 00'-24" | 01:11'10" |
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