13.0 km | 01:16:38 | 05:52/km日期: 2016-05-08 06:12 - 卡路里: 797 Cal - 總步數: 12900 - 平均步頻: 168 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 88%
Pace: 06'21" / 05'58" / 05'34" / 05'40" / 05'45" / 05'35" / 05'33" / 05'49" / 06'00" / 05'56" / 05'53" / 05'44" / 05'47" / 40'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'51") | 1000 / 1000 | 164 / 95 |
2 | | 05'57" (+00'28") | 1012 / 2012 | 168 / 99 |
3 | | 05'29" | 1001 / 3013 | 169 / 107 |
4 | | 05'38" (+00'09") | 1004 / 4018 | 169 / 104 |
5 | | 05'45" (+00'16") | 1008 / 5027 | 168 / 103 |
6 | | 05'36" (+00'07") | 1008 / 6035 | 170 / 104 |
7 | | 05'31" (+00'02") | 1009 / 7044 | 172 / 104 |
8 | | 05'43" (+00'14") | 1008 / 8053 | 168 / 103 |
9 | | 05'59" (+00'30") | 1002 / 9055 | 166 / 100 |
10 | | 06'06" (+00'37") | 1010 / 10065 | 168 / 97 |
11 | | 05'53" (+00'24") | 1006 / 11071 | 167 / 101 |
12 | | 05'58" (+00'29") | 1004 / 12076 | 168 / 99 |
13 | | 06'00" (+00'31") | 1006 / 13083 | 168 / 98 |
5月累積里程 : 45.04 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'58" | 00:12'19" |
3 | 05'34" | 00:17'53" |
4 | 05'40" | 00:23'33" |
5 | 05'45" | 00:29'18" |
6 | 05'35" | 00:34'53" |
7 | 05'33" | 00:40'26" |
8 | 05'49" | 00:46'15" |
9 | 06'00" | 00:52'15" |
10 | 05'56" | 00:58'11" |
11 | 05'53" | 01:04'04" |
12 | 05'44" | 01:09'48" |
13 | 05'47" | 01:15'35" |
13.0 | 40'13" | 01:16'38" |