10.0 km | 01:03:11 | 06:18/km日期: 2016-05-08 17:22 - 卡路里: 760 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 79%
Pace: 06'00" / 05'22" / 05'40" / 05'33" / 05'33" / 12'50" / 06'30" / 05'40" / 06'39" / 07'11" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'37") | 1000 / 1000 |
| 2 | | 05'22" | 1000 / 2000 |
| 3 | | 05'40" (+00'18") | 1000 / 3000 |
| 4 | | 05'33" (+00'11") | 1000 / 4000 |
| 5 | | 05'32" (+00'10") | 1000 / 5000 |
| 6 | | 09'09" (+03'47") | 1000 / 6000 |
| 7 | | 06'29" (+01'07") | 1000 / 7000 |
| 8 | | 05'40" (+00'18") | 1000 / 8000 |
| 9 | | 06'38" (+01'16") | 1000 / 9000 |
| 10 | | 07'01" (+01'39") | 1000 / 10000 |
| 11 | | 04'18" | 18 / 10018 |
5月累積里程 : 126.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'22" | 00:11'22" |
| 3 | 05'40" | 00:17'02" |
| 4 | 05'33" | 00:22'35" |
| 5 | 05'33" | 00:28'08" |
| 6 | 12'50" | 00:40'58" |
| 7 | 06'30" | 00:47'28" |
| 8 | 05'40" | 00:53'08" |
| 9 | 06'39" | 00:59'47" |
| 10 | 07'11" | 01:06'58" |
| 10.0 | 04'35" | 01:07'03" |
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