6.6 km | 00:40:22 | 06:04/km日期: 2016-05-09 21:29 - 卡路里: 513 Cal - 平均步頻: 186
Pace: 06'11" / 05'56" / 05'59" / 06'00" / 06'05" / 06'13" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'16") | 1000 / 1000 |
| 2 | | 05'55" | 1000 / 2000 |
| 3 | | 05'58" (+00'03") | 1000 / 3000 |
| 4 | | 05'59" (+00'04") | 1000 / 4000 |
| 5 | | 06'05" (+00'10") | 1000 / 5000 |
| 6 | | 06'12" (+00'17") | 1000 / 6000 |
| 7 | | 06'08" (+00'13") | 647 / 6647 |
5月累積里程 :
139.37 km 
Brooks PureFlow 累積 :
4102.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'56" | 00:12'07" |
| 3 | 05'59" | 00:18'06" |
| 4 | 06'00" | 00:24'06" |
| 5 | 06'05" | 00:30'11" |
| 6 | 06'13" | 00:36'24" |
| 6.6 | 06'09" | 00:40'23" |
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