16.7 km | 01:36:07 | 05:44/km日期: 2016-05-08 19:01 - 卡路里: 1133 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 89%
Pace: 05'53" / 05'21" / 05'18" / 05'13" / 05'16" / 05'19" / 05'22" / 05'27" / 05'24" / 05'35" / 05'36" / 05'47" / 06'15" / 06'01" / 06'12" / 07'48" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'39") | 1000 / 1000 |
2 | | 05'20" (+00'07") | 1000 / 2000 |
3 | | 05'18" (+00'05") | 1000 / 3000 |
4 | | 05'13" | 1000 / 4000 |
5 | | 05'15" (+00'02") | 1000 / 5000 |
6 | | 05'19" (+00'06") | 1000 / 6000 |
7 | | 05'22" (+00'09") | 1000 / 7000 |
8 | | 05'26" (+00'13") | 1000 / 8000 |
9 | | 05'24" (+00'11") | 1000 / 9000 |
10 | | 05'34" (+00'21") | 1000 / 10000 |
11 | | 05'36" (+00'23") | 1000 / 11000 |
12 | | 05'46" (+00'33") | 1000 / 12000 |
13 | | 06'14" (+01'01") | 1000 / 13000 |
14 | | 06'01" (+00'48") | 1000 / 14000 |
15 | | 06'11" (+00'58") | 1000 / 15000 |
16 | | 07'48" (+02'35") | 1000 / 16000 |
17 | | 05'55" (+00'42") | 732 / 16732 |
5月累積里程 :
200.16 km Adidas Takumi Ren Boost 累積 :
982.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'21" | 00:11'14" |
3 | 05'18" | 00:16'32" |
4 | 05'13" | 00:21'45" |
5 | 05'16" | 00:27'01" |
6 | 05'19" | 00:32'20" |
7 | 05'22" | 00:37'42" |
8 | 05'27" | 00:43'09" |
9 | 05'24" | 00:48'33" |
10 | 05'35" | 00:54'08" |
11 | 05'36" | 00:59'44" |
12 | 05'47" | 01:05'31" |
13 | 06'15" | 01:11'46" |
14 | 06'01" | 01:17'47" |
15 | 06'12" | 01:23'59" |
16 | 07'48" | 01:31'47" |
16.7 | 05'55" | 01:36'07" |