10.4 km | 01:45:38 | 10:08/km日期: 2023-11-25 07:09 - 地點: 衛武營 - 天氣: 晴 - 卡路里: 656 Cal - 平均步頻: 116 - 溫度: 21°C - 濕度: 79.1
Pace: 11'57" / 11'00" / 11'23" / 10'59" / 10'50" / 06'39" / 08'58" / 11'05" / 08'10" / 06'34" / 17'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'49" (+05'22") | 998 / 998 |
2 | | 11'04" (+04'37") | 1004 / 2003 |
3 | | 11'16" (+04'49") | 994 / 2997 |
4 | | 10'59" (+04'32") | 1014 / 4012 |
5 | | 10'49" (+04'22") | 1000 / 5012 |
6 | | 06'43" (+00'16") | 1003 / 6016 |
7 | | 08'53" (+02'26") | 1006 / 7022 |
8 | | 11'03" (+04'36") | 1003 / 8026 |
9 | | 08'15" (+01'48") | 1010 / 9037 |
10 | | 06'27" | 989 / 10027 |
11 | | 17'23" (+10'56") | 411 / 10438 |
11月累積里程 :
46.15 km MIZUNO MAXIMIZER 24 3E 寬楦 累積 :
1154.1 kmAndroid - Sony XQ-AU52 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'57" | 00:11'57" |
2 | 11'00" | 00:22'57" |
3 | 11'23" | 00:34'20" |
4 | 10'59" | 00:45'19" |
5 | 10'50" | 00:56'09" |
6 | 06'39" | 01:02'48" |
7 | 08'58" | 01:11'46" |
8 | 11'05" | 01:22'51" |
9 | 08'10" | 01:31'01" |
10 | 06'34" | 01:37'35" |
10.4 | 16'46" | 01:44'50" |