11.5 km | 02:24:53 | 12:36/km日期: 2023-09-17 05:43 - 總爬升: 120 m - 卡路里: 993 Cal - 溫度: 26°C - 濕度: 96%
Pace: 08'31" / 11'59" / 11'03" / 11'29" / 10'51" / 12'09" / 12'23" / 12'31" / 11'21" / 14'36" / 12'31" / 31'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'29" | 990 / 990 |
| 2 | | 11'57" (+03'28") | 1010 / 2000 |
| 3 | | 11'01" (+02'32") | 1001 / 3002 |
| 4 | | 11'23" (+02'54") | 1008 / 4011 |
| 5 | | 10'55" (+02'26") | 992 / 5004 |
| 6 | | 12'03" (+03'34") | 1007 / 6011 |
| 7 | | 12'31" (+04'02") | 1004 / 7015 |
| 8 | | 12'20" (+03'51") | 998 / 8014 |
| 9 | | 11'27" (+02'58") | 1006 / 9020 |
| 10 | | 14'29" (+06'00") | 1008 / 10028 |
| 11 | | 12'37" (+04'08") | 1002 / 11030 |
| 12 | | 31'36" (+23'07") | 474 / 11505 |
9月累積里程 :
11.49 km 
asics GEL-KAYANO 23 累積 :
587.4 kmAndroid - samsung SM-A326BR 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 11'59" | 00:20'30" |
| 3 | 11'03" | 00:31'33" |
| 4 | 11'29" | 00:43'02" |
| 5 | 10'51" | 00:53'53" |
| 6 | 12'09" | 01:06'02" |
| 7 | 12'23" | 01:18'25" |
| 8 | 12'31" | 01:30'56" |
| 9 | 11'21" | 01:42'17" |
| 10 | 14'36" | 01:56'53" |
| 11 | 12'31" | 02:09'24" |
| 11.5 | 30'19" | 02:24'44" |
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