10.1 km | 00:49:13 | 04:51/km日期: 2016-05-11 16:36 - 卡路里: 792 Cal - 溫度: 22°C - 濕度: 71%
Pace: 04'56" / 04'54" / 04'52" / 04'58" / 05'01" / 04'53" / 04'55" / 04'54" / 04'52" / 04'32" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'31") | 1010 / 1010 |
2 | | 04'54" (+00'30") | 1013 / 2023 |
3 | | 04'52" (+00'28") | 1012 / 3036 |
4 | | 04'56" (+00'32") | 997 / 4033 |
5 | | 05'01" (+00'37") | 1015 / 5048 |
6 | | 04'52" (+00'28") | 1008 / 6057 |
7 | | 04'54" (+00'30") | 1016 / 7073 |
8 | | 04'55" (+00'31") | 1006 / 8080 |
9 | | 04'53" (+00'29") | 1006 / 9086 |
10 | | 04'24" | 1014 / 10101 |
11 | | 04'14" | 15 / 10117 |
怎麼你們的話只剩"什麼時候要結婚"
只好無奈笑笑說還沒
5月累積里程 : 103.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'54" | 00:09'50" |
3 | 04'52" | 00:14'42" |
4 | 04'58" | 00:19'40" |
5 | 05'01" | 00:24'41" |
6 | 04'53" | 00:29'34" |
7 | 04'55" | 00:34'29" |
8 | 04'54" | 00:39'23" |
9 | 04'52" | 00:44'15" |
10 | 04'32" | 00:48'47" |
10.1 | 03'42" | 00:49'13" |