10.8 km | 00:55:18 | 05:05/km日期: 2016-05-09 20:33 - 地點: 823公園 - 天氣: 熱 - 平均心率: 150 - 卡路里: 732 Cal - 平均步頻: 372 - 溫度: 30°C - 濕度: 57%
Pace: 00'00" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 64'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'44") | 1000 / 1000 |
| 2 | | 05'09" (+00'12") | 1000 / 2000 |
| 3 | | 05'03" (+00'06") | 1000 / 3000 |
| 4 | | 05'00" (+00'03") | 1000 / 4000 |
| 5 | | 05'06" (+00'09") | 1000 / 5000 |
| 6 | | 04'57" | 1000 / 6000 |
| 7 | | 05'03" (+00'06") | 1000 / 7000 |
| 8 | | 05'04" (+00'07") | 1000 / 8000 |
| 9 | | 04'59" (+00'02") | 1000 / 9000 |
| 10 | | 05'02" (+00'05") | 1000 / 10000 |
| 11 | | 04'51" | 850 / 10850 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 168.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | --'--" | 00:00'00" |
| 2 | 00'01" | 00:00'01" |
| 3 | 00'01" | 00:00'02" |
| 4 | 00'01" | 00:00'03" |
| 5 | 00'01" | 00:00'04" |
| 6 | 00'01" | 00:00'05" |
| 7 | 00'01" | 00:00'06" |
| 8 | 00'01" | 00:00'07" |
| 9 | 00'01" | 00:00'08" |
| 10 | 00'01" | 00:00'09" |
| 11 | 00'01" | 00:00'10" |
| 12 | 00'01" | 00:00'11" |
| 13 | 00'01" | 00:00'12" |
| 14 | 00'01" | 00:00'13" |
| 10.8 | -17'-28" | 00:55'16" |
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