6.0 km | 00:32:06 | 05:19/km日期: 2016-05-07 18:33 - 平均心率: 166 - 卡路里: 456 Cal - 溫度: 31°C - 濕度: 53%
Pace: 05'11" / 05'12" / 05'19" / 05'28" / 05'23" / 05'22" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'03") | 394 / 394 |
| 2 | | 05'11" (+00'03") | 398 / 792 |
| 3 | | 05'15" (+00'07") | 402 / 1194 |
| 4 | | 05'08" | 398 / 1593 |
| 5 | | 05'11" (+00'03") | 400 / 1994 |
| 6 | | 05'13" (+00'05") | 398 / 2392 |
| 7 | | 05'20" (+00'12") | 399 / 2792 |
| 8 | | 05'28" (+00'20") | 401 / 3194 |
| 9 | | 05'30" (+00'22") | 399 / 3593 |
| 10 | | 05'23" (+00'15") | 398 / 3992 |
| 11 | | 05'23" (+00'15") | 402 / 4394 |
| 12 | | 05'17" (+00'09") | 399 / 4794 |
| 13 | | 05'26" (+00'18") | 398 / 5192 |
| 14 | | 05'30" (+00'22") | 402 / 5594 |
| 15 | | 05'15" (+00'07") | 399 / 5994 |
| 16 | | 04'55" | 40 / 6034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
100.63 km 
ASICS TARTHERZEAL 4-wide 累積 :
1397.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'12" | 00:10'23" |
| 3 | 05'19" | 00:15'42" |
| 4 | 05'28" | 00:21'10" |
| 5 | 05'23" | 00:26'33" |
| 6 | 05'22" | 00:31'55" |
| 6.0 | 04'46" | 00:32'05" |
展開計圈分析
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