13.1 km | 01:01:49 | 04:43/km日期: 2016-05-06 05:24 - 卡路里: 675 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 59%
Pace: 05'10" / 04'51" / 04'43" / 04'46" / 04'50" / 04'45" / 04'40" / 04'42" / 04'39" / 04'36" / 04'36" / 04'36" / 04'29" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'42") | 1000 / 1000 |
| 2 | | 04'50" (+00'22") | 1000 / 2000 |
| 3 | | 04'43" (+00'15") | 1000 / 3000 |
| 4 | | 04'45" (+00'17") | 1000 / 4000 |
| 5 | | 04'49" (+00'21") | 1000 / 5000 |
| 6 | | 04'45" (+00'17") | 1000 / 6000 |
| 7 | | 04'39" (+00'11") | 1000 / 7000 |
| 8 | | 04'41" (+00'13") | 1000 / 8000 |
| 9 | | 04'38" (+00'10") | 1000 / 9000 |
| 10 | | 04'36" (+00'08") | 1000 / 10000 |
| 11 | | 04'36" (+00'08") | 1000 / 11000 |
| 12 | | 04'36" (+00'08") | 1000 / 12000 |
| 13 | | 04'28" | 1000 / 13000 |
| 14 | | 04'22" | 99 / 13099 |
5月累積里程 :
205.38 km 
Brooks PureConnect 3 第二雙 累積 :
712.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'51" | 00:10'01" |
| 3 | 04'43" | 00:14'44" |
| 4 | 04'46" | 00:19'30" |
| 5 | 04'50" | 00:24'20" |
| 6 | 04'45" | 00:29'05" |
| 7 | 04'40" | 00:33'45" |
| 8 | 04'42" | 00:38'27" |
| 9 | 04'39" | 00:43'06" |
| 10 | 04'36" | 00:47'42" |
| 11 | 04'36" | 00:52'18" |
| 12 | 04'36" | 00:56'54" |
| 13 | 04'29" | 01:01'23" |
| 13.1 | 04'21" | 01:01'49" |
展開計圈分析
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