12.3 km | 01:22:56 | 06:45/km日期: 2023-11-25 19:53 - 總爬升: 106 m - 卡路里: 663 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 80.5
Pace: 06'30" / 06'24" / 06'38" / 06'34" / 06'36" / 06'47" / 06'52" / 06'48" / 06'58" / 06'42" / 06'49" / 06'50" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'03") | 1006 / 1006 |
2 | | 06'24" | 999 / 2006 |
3 | | 06'36" (+00'12") | 1003 / 3009 |
4 | | 06'32" (+00'08") | 1003 / 4013 |
5 | | 06'43" (+00'19") | 1004 / 5017 |
6 | | 06'38" (+00'14") | 998 / 6015 |
7 | | 06'58" (+00'34") | 1002 / 7018 |
8 | | 06'45" (+00'21") | 1004 / 8022 |
9 | | 06'56" (+00'32") | 989 / 9012 |
10 | | 06'47" (+00'23") | 1006 / 10019 |
11 | | 06'43" (+00'19") | 1008 / 11027 |
12 | | 06'55" (+00'31") | 1006 / 12033 |
13 | | 06'55" (+00'31") | 269 / 12303 |
11月累積里程 : 124.34 km
Android - samsung SM-G9980 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'24" | 00:12'54" |
3 | 06'38" | 00:19'32" |
4 | 06'34" | 00:26'06" |
5 | 06'36" | 00:32'42" |
6 | 06'47" | 00:39'29" |
7 | 06'52" | 00:46'21" |
8 | 06'48" | 00:53'09" |
9 | 06'58" | 01:00'07" |
10 | 06'42" | 01:06'49" |
11 | 06'49" | 01:13'38" |
12 | 06'50" | 01:20'28" |
12.3 | 07'13" | 01:22'34" |